This post explores space, the universe, and how they relate to you. An inquiry such as this helps your mind relax and trust life’s greater intelligence. As a result, you learn how similar your true nature is to the cosmos. This insight helps remove worry, mental pain, and sorrow from your mind.
What is space?
Space is a formless domain where every object and event occur. Once you fathom its infinite nature, troubles and painful life events lose their importance. Here you realise how trivial such problems are when you compare them to the timeless quality of the cosmos.
The expanse of space is where your mind, our physical universe, and its contents take place. It contains each form of matter that you can sense, measure, or detect. These include thoughts, emotions, stars, universes, galaxies, planets, and beings. Picture a wall or edge to this vastness and ask yourself, what exists past the boundary? Is there more space? Where does it end? In short, the expanse of space has no end, edge, or limit. Here, your mind, the cosmos, and its contents unfold.
The thoughts in your mind are small objects and events in space. Like any object, they are finite beings with limits. For this reason, you don’t have to hold on to them. Know that if something has a limit, it must exist within a limitless field. To understand this, note this vastness of space both within and around you. Can you sense it instead of focusing on your thoughts? By doing so, you realise the space that’s present within you. Thoughts come and go within this limitless expanse. By knowing this, you realise they are short-lived events and pass in their own time.
What happens as you connect with space?
As you connect with space, life’s troubles lose their power over you. To make this connection, imagine a blank, open canvas without shape or time. This expanse has no beginning, middle or end. Our universe and countless others take place within this emptiness. Such vastness didn’t arise or come from somewhere, nor did anyone create it. In truth, it lives as the space that holds each cell, breath, and atom in existence. This stillness allows you, the mind, and its contents to be. Once you connect with this peace, your life’s problems become trivial and lose their power.
In summary, space is the one life that exists beneath each life form. The act of connecting with it allows you to unite with life itself.
What is the nature of space and its contents?
The nature of space is open and impossible to measure. In essence, it’s an empty void that has no form, design, or model. By sensing this, the mind cannot drive your attention in full. This openness allows you to accept thoughts as passing objects. In this state, you can choose to work with, or allow them to pass.
Your true nature has the same qualities of space, and you’re one with creation. You can realise this when scientists study any form of physical matter. By using special microscopes, they can confirm every object in life as a bundle of tiny electrons. On closer study, it’s now clear that 99.999999% of these electron bodies are vacant space. Given these facts, physical objects are like hollow shells. Even the core of what makes you human is a vast, open domain. Allow yourself to feel this vastness and watch how your thoughts move within it. When you practice being aware of space this way, you connect with your true nature.
It’s common to mistake the blank canvas of space as a narrow, solid substance. Because of this, many people try explaining it using their mind. This method often causes them to impose theories, beliefs, or images to explain what’s limitless. You can see this occur in science and religion. Can you reduce the nature of life and space to an idea or belief? Understand that belief’s rest within the confines of the mind. Once you cast aside any ideas on space, you realise its mysterious, open and limitless nature. Meditate on this truth and you find inner freedom without limit. Your mind settles as a result, and you can choose how to use its contents.
How do you practice being aware of space?
You practice being aware of space by exploring it inside and outside of your body. By doing this, you learn how each thought, emotion, event, and object unfolds in this field. Once you have this insight, you develop your awareness by noting the emptiness of space. It’s then easy to access your true self that rests in this field. Here are some pointers to help you practice and realise this:
Become aware of your body’s inner space.
The term inner space refers to your body’s empty, open nature. You sense your thoughts, feelings, and emotions here. Examine the field where these motions happen. How does it feel? Is it light or heavy? Now, explore how thoughts and emotions move in this space. Watch them appear, live and fall back into the space from where they arose. Stay with this awareness for two to three minutes and notice how you feel.
Note the space outside your body.
After viewing your inner space, sense what’s outside of you by using your eyes to focus on any object. When you feel ready, note the space that surrounds the item in your vision. This region exists beyond your skin’s border. Here, life events and material objects exist, rise and fall. Witness how this cycle of life takes place in space. Meditate on this truth for as long as you feel comfortable.
Release your efforts to be aware of space.
When you can witness how life moves within and outside your body, release your efforts to be aware of space. From here, you realise that there are no inner or outer dimensions to it. In truth, life, space, and your mind are one. This understanding relaxes your focus and connects you with life’s intellect.
How does this exercise help your mind?
This exercise helps your mind to accept and allow its contents. Use it each day for a month as an alternative to other mindful exercises. When you do this, your mind soon becomes stable and you can allow its motion without being disturbed. In effect, you stand unphased and untroubled by any event that occurs in life.
On balance, you witness your true self by knowing how space allows life to unfold. Witness this within and outside your body, then let go of the practice. In time, you realise how life and your true self take place within its field.
Does a greater force that’s bigger than the human mind exist?
Beyond the human mind is a far greater force that no person can fathom. This silent intellect governs every design, creation, and course of life. Once your mind grasps this truth, it realises it can never know everything. This acceptance allows you to let go of concerns, knowing that lifes greater intelligence brings forth the solutions.
Your thoughts are minor in contrast to life’s brilliance. To realise this truth, witness the sky at night and behold thousands of stars. Each one appears to be floating in an endless, dark, open field. What you see is a tiny part of our universe. To emphasise this, learn how science tracks trillions of galaxies. In brief, each one holds billions of stars in giant clusters, each with orbiting planets. How many worlds could exist beyond ours? Think of nature’s mind that creates so much diversity. Can your brain fathom such grand scope? When you ponder over creation this way, you realise how small your concerns are against life’s brilliance.
In reality, the force of life is beyond your brain’s scope. To gain a sense of its scale, imagine travelling at 670,616,629 miles per hour. This speed is how fast light travels. At such a pace, it takes 150 thousand years to cross our galaxy and 93 billion years to travel across the known universe. Even then, you pass a minor point in space where many galaxies, stars, and planets thrive. Such objects of creation take endless resources, energy, and intellect. How would your life change if you allowed this force to work for you? In short, once you allow yourself to flow in life’s direction, your troubles resolve and solutions arrive.
How does your mind mirror the cosmos?
Your mind mirrors similar cycles and changes that occur in the cosmos. Once you see this, it’s easier to allow contrasts to pass without you becoming too attached to any outcome. Relax your mind this way and it becomes a vehicle for life’s intellect.
Your thoughts share matching traits with objects in our universe. As you study both, note how they relate in terms of nature and mood. Take the case of the planets in our solar system. Venus is a hostile, hot planet, whereas Earth has an ideal climate for life. On your mind’s level, Venus reflects images of anger, hatred, and agitation. In contrast, Earth is a symbol of stillness and balance. You cannot alter the nature of any planet. As a result, you can only accept and observe them as they are. In the same manner, witness and allow your mind in full. When you do this, its thoughts and traits run their course like objects in our universe.
As you understand the nature of life, you grow more aware of your mind. This method is a portal to freedom and more profound knowledge. With such insight, you realise your true nature as aware space, witnessing every form and change. The brain then opens up to new understandings whilst being aware of contrasts. This state of allowing relaxes your mind as it accepts everything as it is. From this point, your brain relaxes as life’s intellect works through you.
Why are there an infinite number of worlds and universes?
Life creates an endless number of worlds and universes to express its limitless nature. This action applies to the range of thoughts, emotions, and events you experience. When you accept life’s intent to create, you realise forms and objects exist to point you toward the space that embraces them.
The cosmos exists to help you see beyond your mind and realise life’s intellect. With this intention, you grow aware of life by observing and moving through changes. To accept this, look at how an endless number of bodies in outer space move, relate, and shift. Change and contrasts happen, but do they last forever? What purpose do they serve? By sensing variety in life, you realise its true, shifting nature. On account of this, you soon learn that life exists to realise itself through you.
Every world, universe, and form is a passing show. This truth applies to your problems, thoughts, and emotions. Given these points, don’t worry if such mental motions take over your attention. Once you’re aware of this happening, you realise that a spacious part of you is unaffected by these movements. In short, you cannot learn what’s formless without going through various cycles and forms. As you live and accept change, it’s possible to know what’s eternal. Imagine if each object in the cosmos ceased to exist. Even if this was true, life remains and no shift or crisis affects it. This space doesn’t pass and is your pure, formless nature.
In summary, life is infinite and shapeless. This immortal space lives within and beyond each form. It doesn’t start or finish and is free from the laws of nature. Your purpose is to remember and join with this truth. Such a union allows life’s space and intent to shine through you.