About me

My name is Subraj.

Welcome to my website!  Thank you very much for stopping by.

Here you will find out about my services.  In essence, these include health coaching, wellness, yoga and corporate workshops.

My intention is to share my knowledge.  In short, this company combines all my expertise and the different ways you can access it.

Each approach is unique.  Feel free to explore any method. With this in mind, you can find out which one could work best for you.

What’s more, you can gain valuable insights via the free blog.

 

What does Yuvora Mean?

Yuvora comes from the term Aura.  In essence, this word relates to your energy field and presence.

My Area of Focus

 

Between 70 – 90% of doctor’s visits are for stress-related illnesses.  Each one has a huge effect on your life. 

Given these points, my focus is on helping you release stress. 

Working with me gives you fresh insights, as well as a new perspective. 

Moreover, you receive simple tips to help improve every aspect of your health. 

Altogether, these permanently reduce stress. 

My Approach

My bespoke health coaching practice will help people accomplish the following goals:

 

R

Build self awareness

R

Help establish strong emotional grounding

R

Reduce stress, anxiety & fatigue

R
Allow permanent inner balance to take place
R

Guide towards natural, effortless expression in all areas of life.

R

Integrate Healthy nutrition and lifestyle choices.

 

The world of health and nutrition has many systems.  As a result, It can be a little confusing when searching for the right one.  Together we find out what works for you, as an individual.

My approach empowers you on all levels.  You learn to make simple changes to every factor that impacts your health.  In essence, you become an expert on yourself.  From this point, you do not need to rely on external assurance. 

The following factors affect your wellbeing:

Finance
Education
Creativity
Spirituality
Diet
Exercise

Joy
Social Life
Relationships
Home Environment
Rest
Career

Firstly, we define the areas that need attention.  After that, we set clear goals and a reasonable time frame. The intention is to allow simple changes to take place.  With this purpose in mind, your goals become easy to reach.

On the whole, my approach transforms your entire life.  Together with every aspect of Health and Wellbeing

My Qualifications

 

  • The Medicines Counter Assistant Certificate.
  • Pharmacy Healthcare Assistant Diploma.
  • Level 3 Diploma in Pharmaceutical Science.
  • NVQ Level 3 Pharmacy Dispensing.
  • Level 4 Diploma in Coaching.
  • NCFE Level 2 Award in Nutrition & Health.
  • Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
  • Exploring Anxiety Level 3 (Open University)
  • BSc (Hons) Business and Management.
  • MA in Information Management.
  • RYS 300 Hour Yoga Teacher Training Certificate.

My Experience

 

  • 16 Years as Pharmacy Dispensary Floor Manager.

  • 15 Years as owner and operator of an E-Commerce business.

  • A lifelong passion for Health and Wellbeing.

  • 17 Years of Yoga practice and teaching.

    I have also interacted and worked closely with the following experts:

 

  • Joshua Rosenthal, Integrative Nutrition Founder

  • Dr Walter Willett, MD, DrPH, Chair of nutrition

  • Dr Andrew Weil, MD, Integrative Medicine Director

  • Gabrielle Bernstein, bestselling author and life coach

  • Dr Susan Blum, MD, MPH, Clinical professor

  • Dr Mark Hyman, MD

  •  Geneen Roth, Emotional eating expert

  • David Wolfe, Raw Food Ambassador

  • Dr Marion Nestle, PhD, MPH, Nutrition Professor

  • Dr Joel Fuhrman, MD, Nutritional healing expert.

 

Book your free consultation

I help you define and meet your health goals to become more happy and healthy.  In light of this, your entire life will benefit.  Book your free consultation today.